🏋️ Men's Fitness Program 🏋️
Get Stronger. Feel Fitter. Live Healthier.
This training session is specially crafted for men of all age groups, with a strong focus on minimizing injury risk while enhancing overall fitness. Whether you're a beginner or returning to fitness, our program is designed to help you lead a healthier, stronger, more confident, and energetic life.
Led by dynamic and experienced instructors, each session includes a wide variety of bodyweight exercises under expert supervision. You’ll improve strength, stamina, mobility, and endurance—all essential for daily living.
Program Highlights:
- Safe and effective for all age groups
- Focus on injury-free, joint-friendly exercises
- Daily variation with targeted workouts for different muscle groups
- Group motivation and expert guidance
- Improves functional fitness and body awareness
Venue: Kabaddi Hall
Timing: 6:30 AM to 7:30 AM (Monday to Saturday)
Enrolment Open between 25 June and 5 July
Fee Structure:
- Option 1: ₹1000 / month
- Option 2: ₹2400 / 3 months
Join us and take the first step towards a better you!
Stay committed. Stay consistent. Stay injury-free.